How to heal relationship trauma?

How to heal relationship trauma?

To heal relationship trauma is to make space for the emotional wounds that you are carrying. Relationship trauma is when you have been in a toxic and abusive relationship that has left you losing hope and feeling powerless. Trauma from relationships is not just...
Effect of childhood emotional neglect on adults

Effect of childhood emotional neglect on adults

Childhood emotional neglect causes deep hidden wounds that no one can see. The person who has experienced it can feel the hurt from those wounds throughout their lives. Childhood is the most formative time of our life. Our sense of self and understanding of the world...
How to stop going back to a toxic relationship?

How to stop going back to a toxic relationship?

Once you leave a toxic relationship the next struggle is how to stop going back to a toxic relationship again.  The fairy tales we grew up with and the romantic comedies that we love to watch talk about the happily ever afters, where the toxic person is so in love...